#1 - The Roots Of Our Health

Ayurveda is a healing system that comes from the same lineage as yoga. It is designed to increase lifespan, but more importantly, it is meant to increase our quality of life, and it strengthens the connection between our body, mind, and soul. There is much that the wisdom of Ayurveda has to offer is in today's world, where chronic stress, chronic inflammation, and mental/emotional imbalances are more and more common.

While ayurvedic herbs and remedies are well known for their power and efficacy, there is much more Ayurveda has to offer in our daily lives. In fact, the most transformational practices in Ayurveda don't require spending more money and can be done by everyone. This course is the first in a series on how to use Ayurvedic wisdom in our daily lives and in our yogic practice.

This workshop is offered by Siri Chand Singh Khalsa, who is finishing a master's degree in Ayurveda. Siri Chand is a Kundalini Yoga teacher, a healer, and a recording artist.

Click HERE to register for the workshop. This workshop is free for Aquarian Souls’ members. Guests by donation.